These Nutty Fruit Energy Rolls are a delicious and healthy snack packed with the goodness of nuts, seeds, and dried fruits. They are perfect for a quick energy boost and are super easy to make. Let’s dive into the recipe!
Preparation Time: 20 minutes
Cooking Time: 10 minutes (plus 2 hours freezing time)
Ingredients:
50g pumpkin seeds
75g walnuts
110g dates (soaked in water for 15 minutes, stones removed)
75g dried apricots
Zest of 1 orange
20g sesame seeds
Instructions:
Continued on the next page
ADVERTISEMENT
