INGREDIENTS
Ingredients
2 TBS lard, ghee or oil for cooking the steaks
Ingredients for keto Salisbury steak
Ground/minced beef 700 g
1 very small onion/25 g
1 M egg
Sea salt to ½ – 1 tsp
Freshly ground pepper to taste
Pinch of powdered garlic
Worcestershire sauce ½ tsp
Sugar free tomato sauce 2 TBS
Dijon mustard 1 TBS
Blanched almond meal 2 TBS
Ingredient for mushroom gravy
1 small onion 30 g/1.06 oz
Mushrooms 300 g/10.58 oz
Heavy whipping cream 1 cup/220 ml
Water, vegetable or beef broth 1 cup/220 ml
Dijon mustard 1 TBS
Worcestershire sauce 1 TBS
Salt to taste
Freshly ground pepper to taste
INSTRUCTIONS
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