How to prepare keto Salisbury steak?
Place ground beef in a bowl. Add finely chopped or grated onion, 1 L egg, sea salt, powdered garlic, ground pepper, dijon mustard, Worcestershire sauce, 2 TBS of blanched almond meal and sugar free tomato sauce.
Mix everything with your hands until nicely combined. Don’t over mix!
Divide mixture and pat 7 patties.
How to cook and prepare mushroom gravy?
Heat lard, ghee or oil in a skillet over high heat. Add the steaks and cook on each side for few minutes until browned.
When steaks browned put them onto plate.
On remaining lard put chopped onion and garlic, cook until onion is golden brown and translucent.
Add mushrooms and salt and cook 5 minutes more until mushrooms golden brown.
Add heavy whipping cream, water or broth, Dijon mustard and Worcestershire sauce.
Stir everything and reduce the heat to medium. Add freshly ground pepper and stir.
Put steaks with juice from the steaks left on the plate into the gravy and cook 5 – 10 minutes or until gravy is thick.
Serve keto Salisbury steaks topped with mushroom gravy and mashed cauliflower. Sprinkle with parsley or spring onion if you like.
Enjoy!
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