ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

VEGAN OVERNIGHT OATS FOR HEALTHY HEART, SKIN AND BRAIN

Before you go to bed mix in a small tupperware/jar oats, chia seeds, almond milk or even plain water, sweetener (agave/maple syrup). Make sure that all parts are combined well, stirring around 1 min. Close lid and leave in the fridge over night or at least for 5 hours.
In the morning: Top with berries of your choice, I used blueberries and raspberries, nuts (I usually like almonds and peanuts because they’re very crunchy and make my heart melt) and nut butter – I love peanut butter, so that’s what I used. Almond butter goes well with these too.
Enjoy!

ADVERTISEMENT

ADVERTISEMENT

Leave a Comment